Why I don’t compliment my friends on weight loss

This is one amazing woman!

Terrifying, Strange, and Beautiful

Love your body

I wrote earlier about my recent weight loss and the reactions I received from friends and family. I’m still struggling to maintain my weight and build muscle, and meanwhile I have continued to receive “compliments” about my thinness. I know that people mean well when they point out my weight loss and that it is intended to be complementary. From “you look so tiny!” to the standard “have you lost weight?” I’ve received plenty of opinions from friends and acquaintances. Some friends have expressed concern about the weight loss, knowing that it is related to my depression. Those without insight into my personal life, however, only judge by appearances. And in their eyes, weight loss = good. Skinny = healthy. Whether or not the weight was lost intentionally or healthfully doesn’t seem to cross their minds. Here’s where we run into a problem.

Too many people conflate skinny with healthy

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